I’m Molley – nurse, wife, momma of two wild boys, lover of rom-coms and all things chocolate! As a Mind-Body Wellness Coach, I help BUSY women support their hormones, break free from stress, feel confident in their bodies, AND finally crush their health goals—without counting macros or joining a gym.
Whether you're just figuring out where to start or ready to take simple steps toward real well-being,
I’ll help you find the confidence, peace, and mind-body wellness you’ve been dreaming of!
Hey There!
I’m Molley Sutton.
Registered Nurse
AND
Mind-Body Wellness Coach.
That means that I have a wealth of healthcare experience mixed with a holistic approach to wellness! AND as a busy woman myself, I figure out how to do it all in the least time consuming, most enjoyable and cost effective ways possible! I do the deep work with you to figure out what holds you back and then help you create a sustainable, healthy life that actually sticks! I don't do weigh-ins, calorie counts, insane workouts that you dread or quick band-aid fixes! We break down mindset barriers, turn down the volume on your inner critic, and create goals that are incredibly important to you while being doable and enjoyable in your day-to-day life!
We'll focus on your strengths and be able to track your progress week-to-week! You just need the space to be heard and also to have someone question false narratives you've had, sometimes for decades! I can't wait to help you see that the problem was never you and that you are so much more powerful than you have been led to believe!
Your New Journey To Health Starts Here!
This is not another one-size-fits-all regimen that promises success over night. We've all tried those, they didn't stick, and that's probably what landed you on my page in the first place!
We craft a plan together that will actually work for YOUR life and YOUR goals!
Come see what my amazing clients had to say about our time together!
